Healthy One Pot Baked Eggs Recipe

I love eggs. That’s all there is to it. There are so many ways to prepare them so they get bonus points for versatility. So, eggs + only one pot to clean= yes, please! This recipe is incredibly easy and is perfect for any breakfast or brunch.

Healthy One Pot Baked Eggs

Ingredients

1 tablespoon olive oil

2 cloves of garlic, finely chopped

1 14.5-ounce can of diced tomatoes, drained

Kosher salt and pepper

2 8-ounce bunches of spinach, trimmed

8 eggs, separated (yolks kept whole, if possible)

Bacon Strips

Italian Seasoning

4 ounces cream cheese (optional)

Instructions

Heat oven to 400° F.

In a crockpot over medium-high heat, heat the oil. Add the garlic and cook for 1 minute. Then, add the tomatoes, Italian seasoning, salt & pepper to taste simmer for 3 minutes. Add the spinach and cook until it begins to wilt; about 1 minute.

Beat the egg whites until foamy, about 30 seconds, then pour them over the spinach mixture. Carefully place the whole yolks over the top. Bake until the whites are set, 20 to 22 minutes.

Divide among individual plates. Add dollops of the cream cheese, if desired.

Bonus Tip

To separate an egg, crack the shell on a counter. Working over a bowl, hold the egg upright and separate the shell into halves. Carefully transfer the yolk back and forth from one eggshell half to the other, letting all the white slip out into the bowl.

Are you still having a hard time? Here are other ways to separate eggs.

What are your favorite one-pot meals? What would you add to your one-pot baked eggs?

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