*Before consuming, please speak to your doctor to make sure Four Sigmatic is safe for you. If you are taking medication, pregnant, and/or nursing, it’s advised to not consume Four Sigmatic.* “Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.” – Four Sigmatic Whenever Finland is discussed, many people think of nature and/or saunas. (Four…
My articles are solely based on research findings unless stated otherwise. Always speak to your doctor if you’re curious about anything discussed. Recently, I wrote an article about Ashwagandha and its possible health benefits. While doing research for that article, I learned about a few other supplements. This is one of the things I love…
I’ll be completely honest- I go in and out of phases of taking care of myself even more than usual. Of course, I am always doing the usual things- drinking proper amounts of water, getting enough sleep, etc. However, when I get into the hyper-vigilante mode of taking care of myself, I put in a…
This past Spring, I felt quite a difference in my apartment compared to other years. I’m not sure why this year is different, but it is very clear to me (and my dry nose), that there is a change in the environment. This is why I began to look into room humidifiers. I ended up…
The following will explain a few of the differences between gas and electric cars so you can make a more informed opinion for yourself.
I recently wrote an article about The Most Popular Kitchen Countertops of 2022. In that post, I discuss 4 different types of countertops that have been gaining in popularity. This includes Granite, Quartz, Quartzite, and Wood. You put a lot of time, money, and care into choosing the right countertops for you, your family, and…
Can you believe that we are already halfway through 2022? While it has been another year spent adjusting to health and safety regulations due to the pandemic, it has also been a year of growth and change. With many citizens isolating, and/or transitioning to a work-from-home model, the pandemic has also acted as the catalyst…
Preparing for the arrival of a baby is such an exciting time! Getting a crib, decorating the nursery, washing new clothes- there are several things to organize. This doesn’t mean it has to be an intimidating task! Making a list of everything that you would like to get done (so you can tackle one thing…
