BoxFit at Urban Legends Boxing and Fitness
There is never a bad time to get in shape. However, with the holidays upon us, too many “cheat meals” may be making you think more about losing some extra pounds, or toning your body. Trying a BoxFit class may be exactly what you need.
Whether it is your New Year’s Resolution to be kinder to your body, or simply something you’ve wanted to cross off your “to do” list, now is the time to get moving. Urban Legends Boxing and Fitness has the team, and the classes to get you started.
“I’ve always wanted to try boxing but was too shy and didn’t know where to start. Then I found this gym and fell in love right away! Awesome coach, people and vibe. Best way to get in shape as well as learning to box!” -A. Chavez
Located at 64 Donegani in Pointe-Claire, Urban Legends offers a variety of classes. This includes cardio boxing, bootcamp, boxing courses for adults, teens, and kids under 12 years old and much more.
The gym is currently expanding and they will be able to offer even more classes very soon.
BoxFit
You’ve probably heard of CrossFit, but perhaps BoxFit is a new concept to you. So, what is BoxFit? To put it simply, it’s CrossFit meets Boxing.
“Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.” – The Life Of Stuff
Is it for you?
If you’ve always wanted to try CrossFit, and have wanted to try your hand at boxing, this is the perfect class for you. BoxFit is great for any level of fitness. You simply need to take one step at a time and do it at your own pace. If you need advice on how to begin a new exercise regimen safely, speak to your instructor and they will be glad to assist you.
At Urban Legends, you don’t need to feel intimidated by the coach, or your fellow classmates. There is no need to feel embarrassed by being a beginner, or feel like you’re not in good enough shape to join a class.
They understand that everyone needs to start somewhere.
The setting is very personal, hands on, and the staff make sure you have fun throughout the whole class.
“This morning’s training was awesome! We worked very hard but we had lots of fun! Very friendly staff and participants are making you feel welcome and part of the gang!” -J. Levesque
If you would like to sign up for one of their classes, you can do so on their website here. If you would like to get even more information about the coaches, and what each class entails, you can reach them at (438) 880-2557.
Be sure to visit their Official Website, and stay up to date on their classes and promotions by following them on Facebook.
